Natural Appetite Suppressants for Weight Loss (Which work & Which don't)
Natural appetite suppressants can be used for helping you with weight loss by helping to control how much you eat at any given time. These natural appetite suppressants are NATURAL in the sense that they come from foods and/or supplements so they are available over the counter.
Managing your appetite is one way to help you with weight loss but you need to be careful with it.
Constant appetite suppression may cause thyroid damage and metabolic damage so you want to make sure you use these supplements and natural appetite suppressants correctly.
By reducing your appetite, these supplements can help you STAY on your current diet and help you eat healthy every day. They can also be combined with fasting protocols to enhance weight loss and make the fasting process easier.
My list of preferred appetite suppressants includes:
#1. Moringa Oleifera
#2. L-glutamine
#3. CLA
#4. Caffeine
#5. 5-HTP
#6. Sparkling mineral water
#7. Glucomannan
Learn how to use these supplements, where they fall short, and which ones work best in THIS video!
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/
Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
https://www.restartmed.com/shop/
Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
https://www.restartmed.com/blog/
Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS
Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's